{"id":6612,"date":"2024-04-11T18:30:10","date_gmt":"2024-04-11T18:30:10","guid":{"rendered":"https:\/\/www.uufranklin.org\/wpz\/?post_type=uu_services&#038;p=6612"},"modified":"2024-04-19T15:38:20","modified_gmt":"2024-04-19T15:38:20","slug":"miles-mifale","status":"publish","type":"uu_services","link":"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/","title":{"rendered":"Choosing Your Perspective: Finding Joy"},"content":{"rendered":"\n<p>Most of us seem to hold onto the negative events in our lives more tightly than the positive ones. Those are the ones that haunt us and keep us from sleep. They sit just under the surface, affecting our interactions in ways we\u2019re not always even aware of and can even affect our physical health. You might be surprised how small changes and a bit of practice can help you shift your perspective, to find joy.<\/p>\n\n\n\n<p>Website: <a href=\"https:\/\/milesandmafale.com\/\">https:\/\/milesandmafale.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most of us seem to hold onto the negative events in our lives more tightly than the positive ones. Those are the ones that haunt us and keep us from sleep. They sit just under the surface, affecting our interactions in ways we\u2019re not always even aware of and can even affect our physical health. &hellip; <a href=\"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Choosing Your Perspective: Finding Joy<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"uu_service_speaker":[256],"uu_service_topics":[128,213],"class_list":["post-6612","uu_services","type-uu_services","status-publish","hentry","uu_service_speaker-miles-and-mafale","uu_service_topics-joy","uu_service_topics-music"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Choosing Your Perspective: Finding Joy - UU Fellowship of Franklin, NC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choosing Your Perspective: Finding Joy - UU Fellowship of Franklin, NC\" \/>\n<meta property=\"og:description\" content=\"Most of us seem to hold onto the negative events in our lives more tightly than the positive ones. Those are the ones that haunt us and keep us from sleep. They sit just under the surface, affecting our interactions in ways we\u2019re not always even aware of and can even affect our physical health. &hellip; Continue reading Choosing Your Perspective: Finding Joy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/\" \/>\n<meta property=\"og:site_name\" content=\"UU Fellowship of Franklin, NC\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-19T15:38:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/\",\"url\":\"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/\",\"name\":\"Choosing Your Perspective: Finding Joy - UU Fellowship of Franklin, NC\",\"isPartOf\":{\"@id\":\"https:\/\/www.uufranklin.org\/wpz\/#website\"},\"datePublished\":\"2024-04-11T18:30:10+00:00\",\"dateModified\":\"2024-04-19T15:38:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.uufranklin.org\/wpz\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Services\",\"item\":\"https:\/\/www.uufranklin.org\/wpz\/services\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Choosing Your Perspective: Finding Joy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.uufranklin.org\/wpz\/#website\",\"url\":\"https:\/\/www.uufranklin.org\/wpz\/\",\"name\":\"UU Fellowship of Franklin, NC\",\"description\":\"&quot;A Light for Liberal Religion in the Mountains&quot;\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.uufranklin.org\/wpz\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Choosing Your Perspective: Finding Joy - UU Fellowship of Franklin, NC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.uufranklin.org\/wpz\/services\/miles-mifale\/","og_locale":"en_US","og_type":"article","og_title":"Choosing Your Perspective: Finding Joy - UU Fellowship of Franklin, NC","og_description":"Most of us seem to hold onto the negative events in our lives more tightly than the positive ones. 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